Mindapples is a project created by Andy Gibson, which he is developing together with a group of collaborators.

Mindapples is a social movement to promote individual self-management of mental wellbeing.

The original “5-a-day” campaign encouraged people to take care of their physical health through simple daily activities, and we want to do the same thing for mental health. We aim to create a stigma-free public debate about mental wellbeing, simply by asking everybody the question: “What’s your five-a-day?”

Lauren Currie is working on Mindapples as part of her MA and has had some wonderful ideas.

1000 people have answered the online questionnaire, and Mindapples is currently seeking funding for a website to develop the project.